So basically I've suffered from sinus problems for my whole life on and off but the last year it has been really bad with constant sinus pressure and congestion! It's such an awful thing to suffer from.. Lately I have also been getting headaches and dizziness.. On a few occasions I have been sitting in the car and I get the feeling that the car is moving forward and I jump with a fright when in fact it's completely stationary.. It's more annoying than anything.
I have tried antibiotics and decongestants and everything that's on offer but nothing even helps a small bit! (F*ck sake! Typical) so I have read a lot on how dairy in your diet can cause sinus problems a lot! And my diet is high in dairy products... Milk.. Butter.. Yogurts.. Yum...
I'm going to give a dairy free diet a go now for a few weeks anyway to see if it helps with my sinuses any bit!
I've bought all the products.. Almond milk.. Soya butter etc.
I think mayo and real butter will be what I miss most!! But I'm trying not to think about it too much!
As for meat....
Well while I am trying to solve my sinus issues I thought maybe I might just try and sort my dodgey liver issues too...
I have Gilbert's syndrome.. It's basically high levels of a yellow pigment in your blood called bilirubin.. It causes extreme fatigue and yellowing of the whites of the eyes... I get both!
Here is the yellow corners of my eyes!! Hate it! So yucky!!
So that is why I'm going to be avoiding red meats and most other meats too.. Maybe just a bit of chicken here and there (obsessed with le chicken!!)
... So here I go... Wish me luck!! Haha! :-P
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